Quads

Squat Form For Power!

I Published Myself

I am going to start writing articles on powerlifting tips. If I post them on Article Base then others can use my article on their websites for content. Awesome, huh?!!

Check the article out here:

High Bar or Low Bar Squat – What Is the Difference?  Which is Better?

Let me know what you think.  Also, email me article ideas!!  becca@beccaswanson.com

 

Quad Question

A fellow lifter, Christina, asked about shaping the quads and hamstrings. I gave her my best tip on shaping those legs up. The question will be answered in a two part series. Enjoy the video.