Crossfit – Killed It Today!

For Time:

95 lb squat
Renegade row into clean and press, kinda burpee style
35 lb Overhead Kettlebell swings

30 reps – 20 reps – 10 reps – 5 reps

This bitch of a workout took me 38 minutes and 46 seconds. I can not wait to be in crossfit shape!