Nebraska Magazine 2010

Credit: Summer 2010 Nebraska Magazine, Nebraska Alumni Association

In my case, the challenge is unspoken. My new friend, Amir Solsky, has shown by example how important it is to prioritize your eating program. He follows a Paleolithic Diet. I will be exploring in this direction. I am sure I will flounder through self expectations and physical adjustments. It is all part of the challenge. Gosh, will I end up giving up my Lo-Carb Monster energy drink?!!

I believe that if there is one thing worthy of investing in, it is what you put in your body. -Amir Solsky

Please, enjoy Mestre Parafina (Amir Solsky) in the following stunt demo video, displaying his Capoeira expertise. And visit his website at www.capoeiralosangeles.com.

I AM training my healthy side. I have always heard it may help heal the injured side. I will take that chance. You can definitely tell I am getting smaller on my right side. I am glad it is only temporary. As I stated in my video blog, I am doing good leg workouts. I am going into high gear on that one. I am not holding a loaded bar on my back as not to put tension on my healing triceps. So, I am doing different machines and different stances for all of them. It is fun to change it up a bit.

Here is a good saying on my friend’s mirror (and a good shot of the quads).

I think it applies in some aspects, but not all. Have a wonderful day!

I have a video blog about charity work I like to do coming up.  Also, a few tips on getting the tone legs you always wanted.  Stay tuned!

Besides these lovely scars, I have sprained my upper back, which has contributed to long term nerve pain for my shoulders. And, as you will see from this video, I tore an inner thigh muscle. It eventually bleed out (when you tear a muscle the blood supply is ripped open and it will bleed internally, looking like a dark bruise).

Over all, my body feels fantastic and I continue to lift fairly heavy (for a female). However, longevity did contribute to the end of my powerlifting career. That and the fact that I had reached all of my goals.

This clip is from STRONGEST EVER, a documentary about my lifting and my life while reaching the goal of totaling over 2000 lbs, hundreds above any female to date. The documentary has been played in Germany, Italy and Finland, to name a few. I hope it is played in the USA someday. I do not own any rights to the movie, so I can not get you a copy… maybe some day.

Please subscribe to my Youtube Channel!

Enjoy!!

The news prompted me to look on www.imdb.com, the internet movie database.  Anyone who has any credits in film gets a page on IMDB.  It is a mile marker for getting into film and television.

Well, I was looking at Chris Bell’s page, of Bigger, Faster, Stronger.  He had a credit from E! True Hollywood Stories – Female Bodybuilders.  I had a segment on that show (thanks to Chris), so I clicked it…. scrolled down the character list…. and there was my name… Clicked it…. AND I HAVE MY OWN IMDB PAGE!!!!  Click here to see.

I wonder if I can get Strongest Ever added?  It has been shown in Germany, Finland and Italy.

I just texted the producer to see if I can put a clip of E! True Hollywood Stories on my blog.  You will be the first to know.

Keep checking in to see some clips from Strongest Ever, a documentary about my life and lifting.  The clip highlights Dr. Marshall Jacobs discussing the stress my body endured as I was in peak training as the strongest woman in the world.

Then, I will post a video of me getting my staples taken out… Just for FUN!!

And if you like the condo. We could move the party to the bedroom.

Say Aah (Aah, Aah, Aah, Aah)  [sing it Trey]

My new place!!  I am so excited to call it HOME!!