I increased my bench press from 430 to 501 in two months.  One of the changes I made was taking Creatine Edge every single day before breakfast.  It is 92% absorbed, university created and tested right here in my home town, Omaha, Nebraska.  I have grape and orange, the taste is great too.
Flavor? Grape Orange	Internet Special $25 More information...

	This is the other option of Creatine Edge.  It is clear, no calories.  The price is more but you get more packets.
	Internet Special $30 More information...