Here are a couple of secrets describing how to wrap your wrists for a powerful bench press. The stronger you get, the more stability you need in your wrists. Enjoy!
By Becca •
Jul 17, 2012 @ 05:55:51
Becca; Love you videos! Use them to get fired up in my lifting. Training and lifting has helped me in recovery from prostate cancer. Could you please recommend a pair of wrist wraps I can buy? Thank You!
Jul 17, 2012 @ 09:17:53
I always used Inzer products! Here is a link straight to their wrist wraps: Click here Good luck on that bench! If you need online training, let me know, firstname.lastname@example.org
Jul 18, 2012 @ 05:35:35
Thank you! Up to 240 bench from 2 lbs last year!
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