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How To Wrap Your Wrists For A Big Bench Press

15 July 2012

Here are a couple of secrets describing how to wrap your wrists for a powerful bench press. The stronger you get, the more stability you need in your wrists. Enjoy!

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3 Comments to “How To Wrap Your Wrists For A Big Bench Press”

Andrew RothmanJuly 17, 2012 at 5:55 am

Becca; Love you videos! Use them to get fired up in my lifting. Training and lifting has helped me in recovery from prostate cancer. Could you please recommend a pair of wrist wraps I can buy? Thank You!
BeccaJuly 17, 2012 at 9:17 am

I always used Inzer products! Here is a link straight to their wrist wraps: Click here Good luck on that bench! If you need online training, let me know, becca@beccaswanson.com
Andrew RothmanJuly 18, 2012 at 5:35 am

Thank you! Up to 240 bench from 2 lbs last year!