I have been getting some good compliments lately. So, I want to share them with you.
A fellow female at Paragon asked how old I am. For those of you who don’t know, I am 37. Then she commented I look 22 (I am sure she exaggerated, but I will take it). Later she complimented on my boundless energy. I DO feel great. Working out is the fountain of youth. As info, I had complimented this same lady the previous day. She looks amazing!! And the positive energy came right back at me
Here she is… she looks great, huh?!!

Here is an email from a friend, Trapper. I asked him to update me on his lifting…
This wont sound like much too you –But I will climb fast as I can–
after 7yrs off I started Training again–its a Hard training schedual since ArmWrestling/StrongMan/Power Lifting all take sooo much outa you–anyways I started Lifting again two months ago and as a Un impressive start I started with a Max bench of 1rep 215 lbs on my final set-225 on my final set of squats for two reps—deadlifts the same 225 two reps on my last set——–{ this week I and I do a ton of sets but anyway on my 6th set of bench I got 275 for 4 reps[-{Squats I got 505 for two reps on my 7th set} and Deadlifts I got 365 for 3reps—I know these numbers are mere little things to you and your freinds you Train with-But I Have you all in mind as I kill myself training and love every bit of it—p.s Its been two months of Pain and Protien!!lol