Lifting Video – Smith Machine Shoulder Presses
13 July 2010
Just in case you had missed the lifting videos I did in the past, here is a video about Smith Machine Shoulder Presses. Enjoy!
Becca Swanson
Strongest Woman EVER to walk the planet
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Becca sometimes it is hard to appreciate just how strong you are .
I would like to see some lifting videos – you with Mr and Mrs Joe Average- they lift to their max- then you lifting for reps
People could then better appreciate the strength levels you have achieved