Healing Up – Give It Time
I feel fabulous! I am taking good care of my triceps tendon. It has been almost 5 weeks since surgery, I will wait another 3 weeks before I start lifting my right side. Even then I will slowly gain strength, in my triceps and my biceps.
I AM training my healthy side. I have always heard it may help heal the injured side. I will take that chance. You can definitely tell I am getting smaller on my right side. I am glad it is only temporary. As I stated in my video blog, I am doing good leg workouts. I am going into high gear on that one. I am not holding a loaded bar on my back as not to put tension on my healing triceps. So, I am doing different machines and different stances for all of them. It is fun to change it up a bit.
Here is a good saying on my friend’s mirror (and a good shot of the quads).
I think it applies in some aspects, but not all. Have a wonderful day!
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