Comments on: Good Mornings

By: Lexi Adams

Lexi Adams — Tue, 27 Apr 2010 00:54:45 +0000

I do some weightlifting at least twice a week, weightlifting is a very good exercise and it keeps the shape of my chest and shoulder muscles in very good form.

By: Al Velazquez

Al Velazquez — Wed, 21 Apr 2010 03:01:14 +0000

Thanks Becca. I was bit confused as I thought GM’s are only done with flat shoes like Chuck Taylors. Time for me to lift…

By: Becca

Becca — Wed, 21 Apr 2010 01:59:54 +0000

I use OL shoes to squat in. And I do good mornings right after I squat. So, YES! I do use OL shoes when I do good mornings.

By: Al Velazquez

Al Velazquez — Tue, 20 Apr 2010 17:18:16 +0000

Becca, are you doing these with Olympic weightlifting shoes? I am curious as I use the WL shoes for squatting. Thanks!

By: Naylor

Naylor — Thu, 25 Mar 2010 06:07:23 +0000

Great vid. Simple and clear instructions too. Definately something new that I I will try. Thanks for posting.