Good Mornings

5 Comments to “Good Mornings”

1. 

   NaylorMarch 25, 2010 at 6:07 am

   Great vid. Simple and clear instructions too. Definately something new that I I will try. Thanks for posting.
2. 

   Al VelazquezApril 20, 2010 at 5:18 pm

   Becca, are you doing these with Olympic weightlifting shoes? I am curious as I use the WL shoes for squatting. Thanks!
3. 

   BeccaApril 21, 2010 at 1:59 am

   I use OL shoes to squat in. And I do good mornings right after I squat. So, YES! I do use OL shoes when I do good mornings.
4. 

   Al VelazquezApril 21, 2010 at 3:01 am

   Thanks Becca. I was bit confused as I thought GM’s are only done with flat shoes like Chuck Taylors. Time for me to lift…
5. 

   Lexi AdamsApril 27, 2010 at 12:54 am

   I do some weightlifting at least twice a week, weightlifting is a very good exercise and it keeps the shape of my chest and shoulder muscles in very good form.