Busy, busy in Glenwood Springs CO
26 March 2010
I get to go to my nephews school today and BE show and tell. We have already decided I was going to lift my nephew as if he was the bar. We practiced last night, and it went well besides a lot of giggling!
Today my sister and I are planning on hiking at Hanging Lake. If… my hamstrings can handle it. I AM SOOO SORE!! Doing killer legs Tues night, then driving 10 hours the next day and deadlifting heavy Thurs… capital O, capital M, capital G, and ‘!’ x 10.
Then we are headed to the saloon for a pedicure. SWEET!
Just a basic Back workout yesterday Deadlift – heavy set of 3 Lat Pull Down Bent Over Row Behind Neck Pulldown Cable Ab Crunch
bill said let him know when you willbe flying over missouri so he can find cover!! hey you are doing great!!
lol…
wow this is awesome, ur so sweeet