Triceps Workout
13 February 2010
I did a triceps workout today. I was supposed to do biceps, but I didn’t feel like it. Tomorrow sounds like a good day for biceps.
Had to fix my driver’s side window in my Yukon. Darn thing won’t roll up! Thank you Epi for helping me get my window until I can get to the shop.
Triceps Workout
Close Grip Bench
Underhand Pushdowns
Overhead Dumbbell Extensions
One-arm Cable Pushdown
Enjoy this instructional video about Underhand Triceps Pushdown:
 |
Now go try it out!
“I had a dream ” Becca having last night dreamt you were walking down an entrance ramp to make your debut in the new WWE-NXT franchise – you now have to make it a reality
Sending all my positive energy and good luck- you are the genuine article – and I really hope the WWE – give you a chance
How much of your WWE trial is commercially secret ? will you be able to blog about it afterwards ?
Anyhow Becca remember on Tuesday you will be surrounded by positive energy from your family and friends
Paul